It was worth ordering a bunch of useless stuff to finally find these beautiful pads. If you think to take not to take, do not even think, this is the best that you can take to support the arch of the foot. On my 35 size is perfect. They will fit any size.
Insole is very necessary, thin elastic material. You can dress in any shoes, elastic silicone. But i'm not comfortable in them, strongly presses on the sick place.